$42 · FITNESS CLASSES - YOGA - STARTS APRIL 18/17 - STRATFORD, PEI
YOGA - Tuesdays at 10 a.m. (1 hour) - $42 for 6 weeks
TUESDAYS - 10 a.m. - 1 hour per week
Starts April 18 (no class May 16) - 6 weeks
LOCATION - Stratford Town Hall Recreation Centre (Stage)
Beginning with centering and breathing and continuing to move with the breath and awareness you are guided through a series of seated and standing and balance postures in a meditative way such that the entire class becomes a moving meditation to gentle music.
Students remark that they feel relaxed, that they feel refreshed, that they feel a sense of strength and balance in in body, mind and spirit.
All Levels - BEGINNER'S WELCOMETO REGISTER CONTACT:
ACE Certified Senior Fitness Specialist
ACE Personal Trainer & Group Fitness Instructor
Classical Hatha Yoga Instructor
|Details||Last hour:||Last 24 hours:||All:|
|Posted||July 08, 2016|
|Renewed||March 20, 2017|
|Expiry||April 19, 2017|
|Details||New, Commercial Seller|